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Prep Time: 25 Minutes Cook Time: 60 Minutes |
Ready In: 85 Minutes Servings: 12 |
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Who will know you didn't use meat! Nobody! This yummy meatless loaf is so much like the real thing , most people cannot tell the difference. Ingredients:
2 tablespoons olive oil |
2 medium minced onions |
16 ounces textured vegetable protein (about 5 cups) |
2 1/2 cups fresh breadcrumbs |
2 cloves garlic, minced |
2 beaten eggs |
1 1/2 cups sour cream |
2 tablespoons soy sauce |
2 tablespoons worcestershire sauce |
chopped parsley |
hot water or stock |
Directions:
1. preheat oven to 350* Saute onions (and garlic if desired) in olive oil. 2. When vegetables are soft, add TVP and saute for 2 minutes. 3. Add water or stock until mixture is fluffy, and saute 4 more minutes. 4. In another bowl, mix breadcrumbs, parsley, soy sauce, Worchestshire sauce, and 1 cup of water. 5. Let stand 10 minutes. 6. Mix TVP mixture, breadcrumb mixture, sour cream and eggs together. 7. Make one giant loaf in 9 x 13 pan, or two smaller loaves. 8. If desired, make roux of butter and flour, add tomato puree and pour on top of loaves. 9. Bake about 1 hour. |
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