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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 6 |
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From . Ingredients:
1 lb lean ground beef or 1 lb turkey |
2 teaspoons dried onion flakes |
1 teaspoon dried parsley flakes |
3 cups reduced-sodium tomato juice |
1 (16 ounce) can chicken broth |
1 (16 ounce) can cream-style corn |
1 teaspoon chili seasoning mix |
2/3 cup uncooked minute rice |
Directions:
1. In a large bowl, combine meat, onion flakes, and parsley flakes.
2. Form into 24 (1 inch) meatballs. Place meatballs in a large skillet sprayed with olive oil-flavored cooking spray.
3. Cook for about 10 minutes or until meatballs are browned.
4. Meanwhile, in a large saucepan, combine tomato juice, chicken broth, cream-style corn, and chili seasoning. Bring mixture to a boil.
5. Stir in uncooked rice. Gently add browned meatballs.
6. Lower heat, cover, and simmer for 15 minutes, stirring occasionally.
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