Meatball and Pineapple Rice |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
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A very quick and easy recipe to use, so delicious, you can make your meatball ahead of time, Have different kinds, ( beef, chicken, pork, etc) made ahead and frozen, use whatever kind you want and have a different flavor every time you make this dish - Ingredients:
1/2 lb frozen meatballs (anykind) |
1 (8 1/4 ounce) can pineapple chunks |
2 cups sodium-reduced chicken stock |
3/4 cup ketchup |
1/2 cup onion, finely chopped |
2 sweet bell peppers, cubed (any color) |
3 tablespoons white vinegar |
2 tablespoons sodium-reduced soy sauce |
1 tablespoon cornstarch |
2 cups minute rice instant rice |
2 green onions, chopped (optional) |
Directions:
1. Combine the meatballs, pineapple, chicken stock, ketchup, onion, peppers and vinegar in a Dutch oven. In a small bowl, whisk the soy sauce with the cornstarch until smooth. Stir into the meatball mixture. 2. Cook over medium-high heat, stirring often, for 10 minutes, or until the mixture comes to a boil and the sauce is thickened slightly. Stir in the rice and return to a boil. Remove from the heat. 3. Cover and let stand for 10 minutes. Stir in the green onions (if using). |
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