(McMenamins) Athen's Greek Wrap |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Chicken, cucumber, greek olives, yogurt sauce wrap Ingredients:
1/2 cup plain yogurt |
1/2 cup peeled, seeded and diced cucumber |
1/2 tablespoons chopped fresh dill |
1/4 tablespoon lemon juice |
1/4 tablespoon white vinegar |
1/2 teaspoons minced garlic |
1/16 teaspoon salt (optional) |
1 1/2 ounce boneless, skinless chicken breast |
1/4 tablespoon light italian dressing |
1 tortillas |
1/2 cups chopped romaine lettuce |
1/4 medium tomato, chopped |
1/16 cup sliced red onion |
2 tbs crumbled feta cheese |
1 kalamata or black olive, pitted and sliced |
Directions:
1. * 2 cups fat-free plain yogurt
2. * 1 cup peeled, seeded and diced cucumber
3. * 2 tablespoons chopped fresh dill
4. * 1 tablespoon lemon juice
5. * 1 tablespoon white vinegar
6. * 2 teaspoons minced garlic
7. * 1/4 teaspoon salt (optional)
8. For the wrap:
9. * 1 (6-ounce) boneless, skinless chicken breast
10. * 1 tablespoon light Italian dressing
11. * 4 (6-inch) whole wheat pitas
12. * 2 cups chopped romaine lettuce
13. * 1 medium tomato, chopped
14. * 1/2 cup sliced red onion
15. * 1/4 cup crumbled Feta cheese
16. * 4 kalamata or black olives, pitted and sliced
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