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Prep Time: 30 Minutes Cook Time: 180 Minutes |
Ready In: 210 Minutes Servings: 6 |
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Healthy and Delicious to help keep your appetite and weight on track The Dr. Oz Show guests Nicole, Adele, and Matty represent 3 generations of weight-loss success. Through support and hard work, they learned to eat to live instead of living to eat. Proud Grandma Matty shares her “magical” soup recipe, which helped her shave a decade off her Real Age. Seen on Dr Oz April 23, 2010 Ingredients:
35 ounces italian plum tomatoes |
17 1/2 cups water |
4 bouillon cubes |
2 onions (large) |
1 green pepper (large) |
1 red pepper (large) |
2 lbs fresh carrots (1 bag) |
1 lb celery (1 bunch) |
1 green cabbage (medium size) |
2 teaspoons sea salt |
1 teaspoon pepper |
3 cups cooked brown rice |
Directions:
1. **17.5 Cups of water equal roughly 4 cans of water*Blend tomatoes with 4 cans of water. Add 4 bouillon cubes.
2. Shred or chop all vegetables, except cabbage.
3. Add to broth.
4. Cook 2 hours, then add shredded cabbage and slowly cook for 1 more hour, . Add salt and pepper to taste.
5. *To make soup more of a meal you may add cooked brown rice the last 10 minutes of cooking or add to each bowl of soup.
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