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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Make Ahead. Just a small amount of this aromatic marinade adds flavor and tenderness to these flank steaks. Ingredients:
2 (1-pound) flank steaks |
1 1/2 tablespoons prepared mustard |
3 tablespoons dry red wine |
3 tablespoons low-sodium soy sauce |
3 tablespoons lemon juice |
3 tablespoons low-sodium worcestershire sauce |
cooking spray |
Directions:
1. Make shallow cuts in steaks diagonally across grain at 1-inch intervals. Brush both sides of steaks with mustard. Place steaks in a large shallow dish. Combine wine and next 3 ingredients; pour over steaks. Cover and marinate in refrigerator 8 to 12 hours, turning steaks occasionally.
2. Preheat broiler.
3. Remove steaks from marinade, reserving marinade. Place reserved marinade in a small saucepan; bring to a boil. Remove from heat, and set aside.
4. Place steaks on a rack in a broiler pan coated with cooking spray. Broil 5 1/2 inches from heat 5 to 7 minutes on each side or to desired degree of doneness, basting with reserved marinade. Cut steaks diagonally across grain into thin slices.
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