Margherita Pizza with Arugula |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
|
Healthy bonus: Bone-building magnesium and calcium from arugula Ingredients:
1 can (25 oz) crushed plum tomatoes |
3/4 cup chopped fresh basil |
2 tbsp finely chopped fresh garlic |
3 tbsp extra-virgin olive oil |
1 1/2 cups grated lowfat romano |
1 1/2 cups grated lowfat fontina |
6 cups roughly chopped arugula |
2 tbsp balsamic vinegar |
grilled pizza crust |
Directions:
1. To make sauce, combine tomatoes, basil, garlic, and 1 tbsp oil in a medium-sized bowl. Stir well and set aside for up to 1 hour. Mix cheeses together in a bowl. In a separate bowl, combine arugula, remaining 2 tbsp oil, and vinegar. Season with salt and pepper. Make crust. While second side of each crust is grilling, spread 1/8 cheese mixture over cooked side of each crust; dollop each with1/3 cup sauce. (Do not spread.) Top with arugula. Rotate 3 to 4 minutes until bottom is golden brown.
2. Nutritional analysis per serving: 453 calories, 17.8 g fat (4 g saturated fat), 54.4 g carbohydrates, 22.2 g protein, 5.8 g fiber Nutritional analysis provided by Self
|
|