Maple-Mustard Grilled Chicken |
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Prep Time: 4 Minutes Cook Time: 30 Minutes |
Ready In: 34 Minutes Servings: 4 |
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Ingredients:
1/2 cup dijon mustard |
1/4 cup maple-flavored syrup |
2 tablespoons white vinegar |
4 (6-ounce) skinned chicken breast halves |
vegetable cooking spray |
1/2 teaspoon ground pepper |
1/8 teaspoon salt |
Directions:
1. Combine first 3 ingredients in a small bowl, stirring well; set aside.
2. Coat chicken lightly with cooking spray; sprinkle with pepper and salt.
3. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chicken on rack; grill, uncovered, 15 minutes, basting often with mustard mixture. Turn chicken, and grill 15 additional minutes or until meat thermometer inserted into thickest part of chicken registers 180°, basting often with mustard mixture.
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