Maple Mustard-Glazed Canadian Bacon |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Canadian bacon is a good option for breakfast meat, as it has less fat than regular bacon or sausage. Can be prepared in 45 minutes or less. Ingredients:
1 1/2 tablespoons dijon mustard |
2 teaspoons pure maple syrup |
cayenne to taste |
3/4 pound thinly sliced canadian bacon (about 18 slices) |
Directions:
1. Preheat broiler.
2. In a small bowl stir together mustard, syrup, and cayenne. Arrange bacon slices in one layer on rack of a broiler pan or in a jelly-roll pan and brush 1 side of each bacon slice generously with glaze. Broil bacon about 4 inches from heat 3 minutes. Turn bacon and broil just until golden around edges, 3 to 4 minutes.
3. Each serving about 100 calories and 4.3 grams fat (38.7% of calories from fat) Nutritional analysis provided by Gourmet
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