Maple and Orange Glazed Chicken |
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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 4 |
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My children loved this chicken dish. It's easy and delicious. I think it is from BBC Good Food magazine. The times are approximate as you can, if you wish, leave them in the marinade for up to two days. Ingredients:
4 boneless skinless chicken breasts |
3 tablespoons maple syrup |
1 tablespoon coarse grain mustard |
1 grated orange, zest of |
1 tablespoon soy sauce |
Directions:
1. Make several diagonal slashes across each chicken breast.
2. Tip the other ingredients into a wide, shallow bowl and swirl them together until everything is well mixed. Add the chicken breasts and turn them in the mixture until they are evenly coated.
3. At this point, you can cover the dish with cling film and chill the chicken for up to two days but it's also fine to cook them straight away.
4. Preheat the grill or light the barbecue. Cook the chicken for 5 - 6 minutes each side, turning once and brushing or spooning over more marinade as you go, until the chicken is browned and glossy.
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