Mango Tango Black Bean Salsa |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Ingredients:
1 can (15 ounces) black beans, drained and rinsed |
1 can (15 ounces) mango slices, drained, cut into 3/4-inch cubes |
1 can (7 ounces) corn with peppers, drained |
1 teaspoon garlic powder |
1/4 cup coarsely chopped fresh cilantro |
1/4 cup finely chopped onion |
1/4 teaspoon ground cumin |
2 tablespoons lime juice |
Directions:
1. Combine beans, mango, corn, onion and cilantro in a medium bowl. Stir in lime juice, garlic powder and cumin. Serve.
2. Servings: 8
3. Nutritional Information Per Serving: Calories 90; Total fat 0.5g; Saturated fat 0g; Cholesterol 0g; Sodium 270mg; Total carbohydrate 20g; Fiber 4g; Protein 4g; Vitamin A 2%DV*; Vitamin C 25%DV; Calcium 2%DV; Iron 8%DV
4. *Daily Value
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