 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
|
This sauce is wonderful with any East Indian meal. If you have lovely hot curry it helps put out the fire. You may also substitute an apple or a peach for the mango Ingredients:
1 ripe mango |
1 cup low-fat plain yogurt |
1 teaspoon garam masala |
lite olive oil |
Directions:
1. Peel the Mango and dice into 1/2 inch cubes (work over a bowl so you do not lose any juice).
2. Stir in Yogurt.
3. Transfer to a serving bowl, sprinkle with the Garam Masala and a very few drops of oil.
4. Serve.
|
|