Mango-Mustard Glazed Chicken |
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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 6 |
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This is a wonderfully easy, complex tasting sauce that makes the chicken. Easy and fast to put together for a dinner on the fly. Ingredients:
1 cup peeled mango, chopped |
1 cup pineapple juice |
1/2 cup apricot preserves or 1/2 cup peach preserves |
1/2 cup dry white wine |
1 1/2 tablespoons stone ground mustard |
1 tablespoon cornstarch |
1 tablespoon water |
6 (4 ounce) boneless skinless chicken breast halves |
1/4 teaspoon salt |
1/4 teaspoon pepper |
cooking spray |
Directions:
1. Combine first 7 ingredients in a bowl; stir well with a whisk.
2. Sprinkle chicken with salt and pepper.
3. Heat a large non-stick skillet coated with cooking spray over medium heat until hot.
4. Add chicken; cook 3 minutes on each side or until browned.
5. Remove chicken from pan.
6. Add mango mixture; bring to a boil.
7. Return chicken to pan; reduce heat, and simmer 15 minutes or until chicken is done and sauce thickens, stirring occasionally.
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