 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
|
This is my favourite smoothie! Ingredients:
1 cup frozen mango |
3/4 cup low-fat vanilla yogurt |
1/4 cup 1% low-fat milk |
1/2 teaspoon grated lime zest |
1/2 lime, juice of |
1/4 teaspoon ground nutmeg |
Directions:
1. Place mango, yogurt, milk and lime zest in blender.
2. Squeeze the juice of half a lime into the blender.
3. Add nutmeg and blend.
4. Add a little more milk if the consistency is too thick.
|
|