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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Extremely healthy and naturally fat-free, sweet mango ice provides both vitamins A and C from the mangoes and orange juice. Enjoy this simple, make-ahead dish as a warm weather dessert or afternoon snack. Ingredients:
3 cups coarsely chopped peeled ripe mango (about 4 mangos) |
1 1/2 cups water |
1/2 cup fresh lime juice (about 6 limes) |
1 cup sugar |
2 teaspoons grated orange rind |
Directions:
1. Combine all the ingredients in a blender or food processor, and process until smooth (the ingredients may need to be processed in 2 batches).
2. Press mango mixture through a fine sieve over a bowl; discard solids. Pour mixture into an 8-inch square baking dish; cover and freeze 4 hours or until firm. Place mixture in a food processor, and process until slushy. Freeze for 3 hours. Soften slightly in the refrigerator for 30 minutes before serving.
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