Mango Healthy Wake-Up Drink |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
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Often my daughter does not want breakfast. This is a healthy alternative full of calcium and fresh fruit. Ingredients:
2 mangoes, peeled and flesh cut into chunks |
1 banana, cut into chunks |
3 oranges, juice of |
4 cups skim milk |
250 ml natural yoghurt |
1 teaspoon honey |
1/2 teaspoon vanilla essence |
2 passion fruit pulp, of |
Directions:
1. Place fruit flesh in blender and pulse until pureed.
2. Add all other ingredients except passionfruit pulp.
3. Blend well. You can add ice-cream for a less healthy version if you want.
4. Drizzle passionfruit pulp in glasses, then fill with drink.
5. Enjoy!
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