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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Eating Well newsletter, April 2007. A nice finish to a summer meal or a delicious breakfast! You can use pineapples, grapefruit, papaya, or even melon slices. Ingredients:
2 mangoes |
4 teaspoons brown sugar |
4 teaspoons rum or 4 teaspoons orange juice |
1 lime, cut into wedges |
Directions:
1. Preheat broiler. 2. Place one mango on a cutting board with the narrow side facing you. 3. With a sharp knife, slice off one side, sliding the knife along the flat seed. 4. Repeat on the other side of the mango. 5. With a paring knife, make crisscross cuts through the flesh, cutting up to but not through the skin. 6. Repeat with the second mango. 7. Sprinkle 1 teaspoon brown sugar over each mango half, then drizzle each one with 1 teaspoon rum (or orange juice). 8. Set mango halves on a broiler pan or baking sheet. 9. Broil until tops are light golden, 5 to 7 minutes. 10. Serve with lime wedges. |
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