Mango Beef Stir Fry - Weight Watcher Freindly |
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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Although Weight Watcher friendly at 7 points, this wonderful stir fry is by no means lacking in flavor. The sauce can be made up 3 days in advance...freeze for up to 2 months. Stir fry just before serving Ingredients:
1/2 cup coconut milk |
1/4 cup hoisin sauce |
3 tablespoons brown sugar |
2 tablespoons fish sauce |
1 tablespoon peanut butter |
1 tablespoon water |
2 teaspoons cornstarch |
1 1/2 teaspoons garlic, minced |
1 teaspoon ginger, minced |
12 ounces steak (siroin, rib eye, or new york strip) |
2 teaspoons vegetable oil |
1 1/2 cups onions, sliced |
2 cups red peppers, sliced |
1 mango, diced |
1/4 cup cilantro, chopped |
3 tablespoons green onions |
Directions:
1. Sauce: In a bowl, mix sauce ingredients together until smooth, Set aside.
2. Preheat grill: grill beef on high until medium rare, about 5 - 8 minutes. Slice steak thinly and keep covered.
3. Stir Fry: In a large wok, heat oil over medium heat; stir fry onions for about 5 minutes or until softened. Add peppers; stir fry for 3 minutes. Add sauce to veggies and stir fry for 2 minutes or until sauce thickens, Add beef , mango, cilantro and onions at the end just to coat.
4. Serve over a bed of rice.
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