Mahimahi Fingers with Creamy Dill Tartar Sauce

Prep Time: 15 Minutes

Cook Time: 17 Minutes

Ready In: 32 Minutes

Servings: 4

Ingredients:

1/3 cup low-fat sour cream

3 tablespoons sweet pickle relish

2 tablespoons light mayonnaise

1 tablespoon finely chopped shallots

1 tablespoon chopped fresh dill

2 teaspoons capers, drained and minced

1 teaspoon grated lemon rind

1 large egg white

1 tablespoon fresh lemon juice

1 tablespoon water

1/3 cup all-purpose flour

1 tablespoon sesame seeds

1/2 teaspoon salt

1/2 teaspoon garlic powder

1/2 teaspoon paprika

1 tablespoon canola oil, divided

1 1/2 pounds mahimahi fillets, cut lengthwise into 1/2-inch-thick strips

Directions:

1. Combine first 7 ingredients in a small bowl; stir with a whisk. Cover and chill.
2. Combine egg white, lemon juice, and water in a shallow bowl; stir with a whisk.
3. Combine flour and next 4 ingredients in another shallow dish; stir with a whisk.
4. Pat fish strips dry with paper towels; dip in egg white mixture, and dredge in flour mixture.
5. Heat a large nonstick skillet over medium- high heat. Add 1 1/2 teaspoons oil and half of fish; cook 4 minutes on each side or until browned. Repeat procedure with remaining oil and fish. Serve with tartar sauce.

By RecipeOfHealth.com