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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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This is a quick and easy dinner solution. Update: After a number of reviews I have changed the ingredients list. I have since changed the ingredient list and reduced the amount of cloves and nutmeg. Please feel free to adapt as necessary for preference. Thanks everyone for your input. Ingredients:
1 -1 1/2 lb mahi mahi fillet |
1 cup crushed pineapple in juice, drained and juice reserved |
1/8-1/2 teaspoon ground cloves |
1/4-1/2 teaspoon ground nutmeg |
1/2 cup coconut, toasted |
Directions:
1. Preheat oven to 350°F.
2. Cut fish fillets into serving size portions allowing 4 to 6 ounces per serving.
3. In bowl, mix pineapple, cloves and nutmeg.
4. Spray an oven proof baking dish with non-stick cooking spray.
5. Place fish in prepared dish, top with pineapple mixture and drizzle a half to one full tablespoon of pineapple juice over each serving.
6. Cover with foil and bake 10 to 12 minutes, uncover and top with coconut. Bake 5 minutes more or until fish flakes easily.
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