Macrobiotic Crispy Rice Treats |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 8 |
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From The Hip Chicks Guide to Macrobiotics by Jessica Porter. I couldn't find brown rice syrup, so I used Organic Blue Agave syrup instead, which is just lovely, like a very light honey. I also used Kashi's 7 Whole Grain Puffs cereal in place of the crispy brown rice cereal because it's what I had. Ingredients:
1 cup brown rice syrup |
2/3 cup peanut butter or 2/3 cup almond butter or 2/3 cup smooth cashew butter or 2/3 cup hazelnut butter |
1 dash umeboshi vinegar |
1 dash vanilla extract (optional) |
3 cups crispy brown rice cereal |
cinnamon or nutmeg or raisins or roasted almonds or peanuts (optional) or cashews (optional) |
Directions:
1. Over a medium flame, heat up brown rice syrup, peanut butter, vinegar, and, if desired, vanilla extract, stirring constantly until the mixture is smooth, thinned out, and bubbling a little. Pour cereal into a mixing bowl. Add rice syrup mixture to it and blend well with a wooden spoon. Pour into an oiled pan and flatten with a wet spatula. Let cool. Slice and serve.
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