Macadamia Crusted Ahi Tuna |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Ingredients:
1 (7 to 8-ounce) tuna fillet |
salt and black pepper |
1/4 teaspoon olive oil, plus 2 tablespoons |
pinch thyme and tarragon |
2 tablespoons medium chopped macadamia nuts |
1 teaspoon very finely chopped garlic |
1 teaspoon very finely chopped shallots |
Directions:
1. Rub fish with salt and pepper, 1/4 teaspoon of the olive oil, thyme, and tarragon. Press 1 tablespoon of the chopped macadamia nuts on each side. Put garlic, shallots, and 2 tablespoons olive oil in saute pan and heat on high until oil bubbles. Carefully place fish in the pan and sear about 15 seconds on each side for rare; 30 seconds on each side for medium rare. If you prefer well done fish, start at a low heat and saute until done. This preparation can be done with mahi mahi or ono too. 2. Serve with your favorite starch and vegetables. 3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results. |
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