Lynn's Chicken and Spinach Alfredo w/Nutmeg |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Ingredients:
Directions:
1. prepare 4 oz any pasta.
2. mix the following ingredients
3. /4 cup milk
4. /2 cup fat-free, less-sodium chicken broth
5. tablespoons all-purpose flour
6. /8 teaspoon red pepper
7. Dash of nutmeg
8. saute following ingrediants
9. chicken breasts cut into pieces
10. mushrooms chopped
11. onions
12. garlic
13. spinach (fresh or frozen)
14. add milk mixture, saute till thickened, add 1/4 c parm cheese then pasta.
15. Top with toasted pine nuts
|
|