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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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I modified an old favorite bran muffin recipe to fit into my Ww points. Ingredients:
3 cups fiber one cereal |
3/4 teaspoon salt |
1 cup boiling water |
2 cups fat free greek yogurt (or sour cream) |
1 1/2 cups sugar substitute |
1 cup mashed ripe banana (or canned pumpkin, or apple sauce) |
1/2 cup egg beater egg substitute (2 egg whites) |
2 1/2 cups whole wheat flour |
3 teaspoons baking soda |
Directions:
1. Mix water and yogurt and pour over cereal and salt, mix and let soak.
2. Mix sugar, eggs and banana. Add to cereal mix.
3. Mix flour and baking soda, add to cereal mix.
4. Bake at 375 degrees for 15-20 minute.
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