Lower Fat Crock Pot Enchiladas |
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Prep Time: 10 Minutes Cook Time: 240 Minutes |
Ready In: 250 Minutes Servings: 4 |
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Like keen5's except lower in fat content Ingredients:
1 onion, finely chopped |
8 ounces of melissa taco tofu crumbles |
1 (10 ounce) can enchilada sauce (old el paso) |
1 teaspoon cumin |
6 ounces fat free cream cheese |
4 nonfat whole wheat tortillas (misson brand) |
6 ounces soy cheddar cheese |
Directions:
1. Microwave onion until translucent.
2. Mix onion, taco soy meat, cream cheese and cumin.
3. Spray crockpot with non stick spray, pour a little enchilada sauce on the bottom.
4. Divide meat mixture in thirds and cover 3 of the tortillas with the meat mixture thirds.
5. Stack tortillas in crockpot adding a little sauce and cheese on top of each tortilla.
6. Place fourth tortilla on top of stack.
7. Pour over remaining sauce.
8. Cook on high for 4 hours.
9. Sprinkle remaining cheese cooking until melted.
10. Cut into wedges and serve with salsa and chilies on the side.
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