Lower Carb Lemon Caper Chicken |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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Now that I don't do low carb I dredge the chicken breasts in 3 TBSP flour and salt & pepper to taste before throwing them into the skillet. Ingredients:
1 teaspoon olive oil |
2 boneless skinless chicken breasts |
1/3 cup white wine (i use chardonnay) |
1 teaspoon lemon juice |
1 teaspoon lemon zest |
1 tablespoon capers |
2 tablespoons butter, chilled and cut into small cubes |
Directions:
1. Warm olive oil in skillet. 2. Cook chicken in skillet approximately 4 minutes on each side until browned. 3. Remove chicken from skillet. Add wine, lemon juice, lemon zest, and capers to skillet. 4. Bring to boil, and then simmer for 2 minutes. 5. Whisk in butter 1 piece at a time. 6. Once butter is completely mixed in, pour sauce over chicken. |
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