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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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A very simple, yet tasty chili for those on low sodium diets Ingredients:
1 lb ground beef |
1 chopped onion |
1 tablespoon olive oil |
2 (15 ounce) cans black beans |
1 (8 ounce) can low-sodium tomato sauce |
1 (14 ounce) can low-sodium tomatoes |
2 tablespoons salt free chili powder |
1 tablespoon splenda sugar substitute |
1/4 cup reduced sodium ketchup |
Directions:
1. brown ground beef.
2. saute onions in olive oil.
3. combine ingredients, simmer for about 20 minutes.
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