Low Sodium Caldo De Albondigas |
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Prep Time: 10 Minutes Cook Time: 40 Minutes |
Ready In: 50 Minutes Servings: 6 |
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lower sodium meatball soup Ingredients:
2 quarts fat-free low-sodium chicken broth |
1 diced onion |
3 celery ribs |
3 raw carrots |
1 cup cilantro leaf |
1/2 cup mild salsa |
1 lb ground turkey |
3 tablespoons instant brown rice |
1/2 cup yellow onion |
1/4 cup cilantro leaf |
1/2 teaspoon garlic salt |
1/2 teaspoon oregano |
Directions:
1. Slice celery and carrots. Chop cilantro leaves. Mince 1/2 C of yellow onions.
2. Combine the first six ingredients in a soup pot and simmer for 10 minutes.
3. Mix remaining ingredients together and form into small balls.
4. Bring soup to a boil and carefully place meatballs into soup.
5. Cover and reduce heat and simmer for 30 minutes.
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