Low Low Carb High Fiber High Altitude Bread |
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Prep Time: 1 Minutes Cook Time: 1 Minutes |
Ready In: 2 Minutes Servings: 8 |
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See #229625. I adapted this for high altitude (we are at 9000ft) and to reduce the fat. This got rave reviews at my house! Ingredients:
1 tablespoon butter, melted |
1/2 pinch salt (full pinch if using unsalted butter) |
1 extra large egg |
1/2 teaspoon baking powder |
4 tablespoons flax seed meal |
Directions:
1. Mix all ingredients in a microwavable bowl.
2. Microwave 1 minute at high. If needed, add 30 seconds at a time until center is set. It will billow up in the bowl - that's ok!
3. Let bowl cool 1 minute, then turn onto cooling rack. Let cool completely. Slice like a burger bun for two slices of bread or one sandwich bun.
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