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Low Joule White Sauce
 
recipe image
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Ready In: 10 Minutes
Servings: 6
This is a low-fat alternative to use for delicious white sauce, suitable for use with silverside, broccoli and cauliflour
Ingredients:
2 tablespoons light butter
2 tablespoons plain flour
salt, to taste
1 cup skim milk
paprika, to taste
Directions:
1. Melt Butter in Saucepan.
2. Remove from heat.
3. Add Flour, salt and paprika to form thick paste.
4. Slowly mix in skim milk, briskly whisking to prevent lumps.
5. Put pan back on low heat, stirring until sauce thickens.
By RecipeOfHealth.com