Low Fat Yummy Fruit Smoothie |
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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 16 |
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I was looking for a way to get some more dairy in my diet without including any milk. Starting with a recipe that my daughter uses and going from there I came up with the following: the first one I made did not have any sweeteners and it was a bit tart, so next time I used about 3/4 of a teaspoon of honey. I am calling for using an unsweetened mixed berry blend, but I can’t wait to try different fruits.*Update: When I used a mixture of mango and strawberries I did not need the honey Ingredients:
1/2 cup frozen fruit (unsweetened) |
1 sliced banana |
1/2 plain nonfat yogurt |
1/2 cup sparkling water |
3/4 teaspoon honey (optional) |
Directions:
1. Put all ingredients into a blender and blend until smooth. Pour into a tall glass and enjoy. |
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