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Prep Time: 5 Minutes Cook Time: 1 Minutes |
Ready In: 6 Minutes Servings: 4 |
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A quick and easy low fat atroganoff recipe from England. Ingredients:
1 lb cubed beef (trimmed) |
1/2 pint water |
1 large onion, roughly chopped |
2 (8 ounce) cans sliced mushrooms (fresh can be used) |
2 tablespoons paprika |
1 teaspoon lazy garlic (chopped garlic) |
1/4 pint low-fat creme fraiche |
Directions:
1. Cook onion, mushrooms and paprika together in wok, on a med/high heat, till soft and well coloured. 2. Add garlic and beef, cook for a further 10 minutes, stirring regularly. 3. Add water, turn down heat and leave to simmer for approx 1 hour with lid on wok. 4. Add creme fraiche and stir in gently, cook for a further 1/2 hour. 5. Serve on a bed of boiled rice. |
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