Low fat warm spinach salad |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Warm salads are usually involved and fat laden. This one is neither! Time does not include boiling eggs. Ingredients:
12 cups fresh baby spinach |
1 purple onion |
1/2 cup fat free honey mustard dressing |
3 hard-boiled eggs |
Directions:
1. Halve the purple onion and slice thin.
2. Halve the eggs.
3. Remove the yolks and discard.
4. Slice the whites.
5. Combine onion, dressing and egg whites.
6. Microwave for 90 seconds (microwaves vary).
7. Stir lightly to coat eggs and onions.
8. Toss warm dressing with spinach.
9. Note: amount of onion is subject to taste.
10. Note: calorie and fat calculation will include yolks.
11. They are about 55 calories, all fat.
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