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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Very low fat and quite tasty. Ingredients:
1 lb ground turkey breast |
1 cup red onion, chopped |
6 tablespoons breadcrumbs |
1 tsp sage, dried |
2 tsp red wine vinegar |
1/2 tsp oregano, dried |
1/4 tsp black pepper, ground |
2 egg white |
6 tbsp ketchup, divided |
1/2 tsp tabasco sauce |
Directions:
1. Preheat oven to 350 degrees F.
2. Saute onions in small skillet (sprayed with Pam or other nonfat cooking spray) for 5 - 7 minutes or until translucent. Allow to cool for handling
3. Combine first 8 ingredients plus 4 tbsp of ketchup in a medium sized bowl. Mix with your hands until well combined.
4. Place in 8x4 loak pan lined with foil and sprayed with cooking spray.
5. Combine remaining 2 tbsp of kepchup and all of tabasco and cover top of meatloaf.
6. Bake for 45 minutes or until internal temperature of meatloaf reaches 165 degrees F.
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