Low Fat Tuna Wrap Creation |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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While trying to combine a couple of thoughts, This recipe is what it brought! REALLY enjoyed dill flavour! HOPE the taste of the recipe is one to savour! Ingredients:
1 (95 g) can tuna in water |
1 cup iceberg lettuce |
1 carrot |
2 tablespoons feta |
1/2 cucumber |
1 scallion |
1 dill pickles |
3 tablespoons fat-free mayonnaise |
2 teaspoons dill |
1/4 teaspoon black pepper |
2 tablespoons bean sprouts |
2 tablespoons alfalfa sprouts |
1 tomato |
1 low-fat whole wheat tortilla |
Directions:
1. DRAIN tuna.
2. HEAT tortilla in microwave for 15 seconds on paper towel; remove paper towel.
3. DICE all ingredients above, crumble feta in bowl, add tuna and COMBINE
4. Fill tortilla and ENJOY!
5. NOTE: Can add diced red capsicum.
6. If can't get bean or alfalfa sprouts, leave them out! This salad is about fun and taste!
7. As long as combination mayo/dill is there, what else is there really to care about?.
8. NOTE: If you light your salads wetter, add more mayo and dill.
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