Low Fat Stuffed Pasta Shells |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Supper low fat and very cheap to make! And don't for get full of flavor! Ingredients:
10 jumbo pasta shells |
5 cups spinach leaves |
1 small zucchini (chopped) |
1/2 cup nonfat cottage cheese |
1 egg white |
1 teaspoon garlic powder |
1 tablespoon parmesan cheese |
1 cup spaghetti sauce |
salt |
pepper |
Directions:
1. Preheat oven to 350 degrees.
2. Bring water to a boil and add pasta shells (Cook al dente).
3. In a bowl add spinach and zucchini and wilt by heating in the microwave for 1 minute.
4. Then add to the cottage cheese and parmasan mixture.
5. In a glass baking pan put 1/2 cup of marnaria sauce.
6. Drain and stuff shells and put in baking dish.
7. Cover with rest of the sauce.
8. Bake for 20 minutes.
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