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Low-Fat Salmon Mousse
 
recipe image
Prep Time: 25 Minutes
Cook Time: 155 Minutes
Ready In: 180 Minutes
Servings: 2
This is taken from the Jane Brody cookbook and it is a lighter and healthier version of a salmon mousse. It is delicious and makes a wonderful entree but note that it needs to chill for at least 3 hours so make ahead.
Ingredients:
1 teaspoon gelatin
1/4 cup cold water
240 g salmon (bones and skin removed)
1/2 cup strained greek yogurt
1 teaspoon mayonnaise
1/4 teaspoon dried dill
1 teaspoon onion (grated)
1 teaspoon lemon juice
1 teaspoon chopped fresh parsley
pepper
Directions:
1. Sprinkle gelatin on cold water and let it stand for 5 minutes.
2. Heat water until gelatin melts.
3. Puree salmon with mayonnaise and yoghurt.
4. Pour gelatin into salmon puree and add dill, onion, lemon juice, parsley and pepper.
5. Combine thoroughly and refrigerate until mousse is partially set. (It should form a heap when dropped off a spoon.).
6. Pour into two lightly oiled moulds and chill for at least 3 hours.
7. Unmould by briefly holding in a bowl of warm water and inverting onto a serving plate.
By RecipeOfHealth.com