Low Fat Pineapple Bean Pizza |
|
 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
Inspired by what I read! This makes for a TERRIFIC feed! So quick and easy to do! Look forward to my first review! Ingredients:
2 lebanese bread |
420 g mexican style beans |
430 g pineapple chunks |
1/2 cup low-fat feta |
1/2 teaspoon parsley |
Directions:
1. PREHEAT oven 200°C.
2. Line flat tray with foil.
3. In bowl, mash beans until smooth.
4. Cut pinapple pieces in half NOTE: Find pieces lay better on pizza.
5. Spread mashed beans onto Lebanese bread, top with pineapple pieces and feta.
6. Bake about 15 minutes until feta browns.
7. NOTE: Can use mashed canned Heinz beans, kidney beans or chickpeas as well as other toppings like jarred red pepper, capsicum.
8. Enjoy!
9. NOTE: I use pizza cutter and cut into 4 pieces.
|
|