Low Fat Pasta With Salmon and Asparagus |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Tasy and healthy dish - quick to prepare Ingredients:
400 g pasta |
olive oil flavored cooking spray |
250 g cherry tomatoes, halved |
2 garlic cloves, sliced |
8 asparagus spears, trimmed halved cut into 3 and blanched |
210 g red salmon, drained and flaked |
1/2 cup evaporated low-fat milk |
1 lemon, juice of |
1/4 cup chives, snipped |
grated parmesan cheese, to serve |
Directions:
1. Cook pasta until al dente.
2. Meanwhile heat pan, spray with olive oil and saute tomatoes and garlic for 2 minutes.
3. Stir in asparagus, salmon, milk, lemon juice and season to taste.
4. Drain pasta well and toss with sauce then stir through chives.
5. Top with parmesan and serve.
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