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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 3 |
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I inveted these mashed potaoes to reduce the total fat and for use as a kosher dairy alternative to the european mashed potatoes with chicken fat Ingredients:
3 potatoes |
1 1/2 medium onions |
1/2 tablespoon olive oil |
1/2 cup yogurt |
1/4 teaspoon worcestershire sauce |
salt |
pepper |
Directions:
1. Peel and cube potaoes. 2. chop the onions. 3. a microwave add a little water, cover and cook until the potatoes are soft. or. 4. In a pot cover the potatoes with water, add a little salt and cook until the potatoes are soft, drain the water. 5. With a minimum of olive oil sauté the onions until soft. 6. While the potatoes are hot, add the onion including the oil to the potatoes. 7. Add the yougert 8. Use a riser or food processor to mash the potatoes. 9. Add more yougert or low fat milk if required. |
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