Low Fat Italian Pasta Salad |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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low fat, low cholesterol italian flavoered pasta salad. I'm now on a low fat, low cholestrol diet> I don't eat a lot of good for you foods. The ones I do eat I have to eat them cooked, don't like crunchy foods. Often times I just throw a bunch of stuff together and see how I like it. This is how I got this one. Ingredients:
fat-free italian salad dressing |
1 cup water |
1 zucchini |
1 roma tomato |
1/2 onion |
2 cloves garlic |
1/2 chopped bell pepper |
rotini pasta |
basil |
marjoram |
rosemary |
low-fat parmesean/red pepper/ garlic seasoning |
crouton |
Directions:
1. I cooked pasta.
2. Meanwhile sauteed garlic, onions, bell pepper, zucchini, roma tomato together in the fat-free italian dressing and a cup of water (trying to stay away from oils and butter when possible) adding spices, basil, majoram, and rosemary.
3. Then I added the pasta and topped with salad toppers (fat free, low cholesterol) and low-fat parmesean/ red pepper/ garlic seasoning.
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