Low Fat Hummus

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ready In: 10 Minutes

Servings: 8

I wanted a fresh, healthier alternative to ordinary hummus.

Ingredients:

1 (15 ounce) can chickpeas

2 garlic cloves

1/2 teaspoon tahini (or low fat pb)

1/4-1/2 cup chickpea liquid

1 tablespoon olive oil (substitute more liquid for less olive oil, replace with veg broth and cilantro)

1 lemon, juice of

salt

pepper

cumin

Directions:

1. Process in food processor on high until smooth. Refrigerate unused portions.