Low-Fat Home-Style Meatloaf |
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Prep Time: 20 Minutes Cook Time: 40 Minutes |
Ready In: 60 Minutes Servings: 24 |
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Got this from a newsletter I belong to. Hvaen't tried it yet but will do so today. Ingredients:
3/4 cup uncooked quick-cooking oatmeal |
1/2 cup nonfat milk |
1/2 cup reduced-sodium chicken broth |
1/2 cup shredded carrot |
1/4 cup diced onion |
1 large egg, lightly beaten |
3 tablespoons chopped fresh parsley |
2 garlic cloves, minced |
2 teaspoons dijon mustard |
2 teaspoons salt |
1/4 teaspoon fresh coarse ground black pepper |
3/4 lb ground turkey breast |
3/4 lb 95% lean ground beef (5 % fat or less) |
Directions:
1. Preheat oven to 350 degrees.
2. Line a 5 X 9-inch loaf pan with foil.
3. Combine the oatmeal, milk, broth, carrots, onion, egg, parsley, garlic,.
4. mustard, salt, pepper in a large bowl.
5. Gently mix the turkey and beef inches.
6. a medium bowl.
7. Add the turkey mixture to the oatmeal mixture Mix just until blended.
8. Spoon the mixture into the pan, smooth the top.
9. Bake until a meat thermometer inserted into the center of the loaf registers 165 degrees - about 1 hour.
10. Let stand 10 minutes.
11. Remove the meatloaf from the pan.
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