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Low Fat Ham and Cheese Strata
 
recipe image
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Ready In: 45 Minutes
Servings: 8
While searching for a new recipe, This one L-I-T-E-R-A-L-L-Y jumped out at me! Ham, Peas, low fat...could it be, TRUE! Changed recipe slightly to suit our tastes too!
Ingredients:
10 -12 ounces crusty italian bread
1 cup lean ham
1 cup low-fat cheese
1 cup frozen peas
2 cups low-fat milk
2 eggs
4 egg whites
3 teaspoons dijon mustard
salt and pepper
Directions:
1. PREHEAT oven to 180 degrees F.
2. COAT Baking dish with cooking spray.
3. WHISK eggs and egg whites together
4. POUR over cubed crusty bread in dish.
5. ADD all other ingredients.
6. BAKE for 40 - 45 minutes.
7. ENJOY!
8. NOTE: I cubed the ham and crusty bread and shredded the cheese.
By RecipeOfHealth.com