Low Fat Golden Apple Crisp Custard |
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Prep Time: 15 Minutes Cook Time: 50 Minutes |
Ready In: 65 Minutes Servings: 4 |
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This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium. Ingredients:
4 cups apples (sliced) |
1/2 lemon, juice and zest of |
3 tablespoons honey |
1 cup low-fat vanilla yogurt |
3/4 cup egg substitute |
1 cup low-fat granola cereal |
Directions:
1. Coat 10 inch pie pan with no-stick spray.
2. In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
3. Spread in prepared dish.
4. In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
5. Pour over the apples.
6. Sprinkle w/the granola, leaving a 1-inch rim around the edge.
7. Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.
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