Low Fat Fava Beans With Parsley and Feta |
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Prep Time: 2 Minutes Cook Time: 5 Minutes |
Ready In: 7 Minutes Servings: 3 |
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A great side dish for your mediteranean themed meal, or a hearty meal on the go. This dish is full of fiber and calcium, and tastes great on its own, stuffed into half a pita, or wrapped in lavash. Ingredients:
8 ounces canned fava beans |
1 garlic clove |
2 tablespoons chopped fresh parsley |
1/4 cup fat free feta cheese |
salt and pepper |
Directions:
1. Warm fava beans in a small pot.
2. Drain and pour into a medium bowl.
3. Mix in chopped garlic, parsley, salt, pepper, and free fat feta (regular feta can be substituted if desired).
4. Serve stuffed in half a pita or wrapped in lavash as a side dish.
5. Also tastes great as a quick, light meal served on its own.
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