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Prep Time: 5 Minutes Cook Time: 2 Minutes |
Ready In: 7 Minutes Servings: 2 |
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Ingredients:
1 cup chopped, pitted dates |
1 cup fresh orange juice |
1 ripe banana |
1 (8-ounce) carton low fat vanilla yogurt |
1 cup crushed ice |
Directions:
1. In a blender, combine the dates, orange juice, banana, yogurt, and ice and whirl for 1 minute or 2 minutes until frothy and thick.
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