Low Fat Chicken and Dumplings |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Quick and easy chicken and dumplings that is lower in fat than most traditional recipes. Ingredients:
4 -6 small skinless chicken breasts |
1 (32 ounce) can chicken broth |
flour tortilla |
flour |
Directions:
1. Boil chicken, separate chicken and let cool.
2. Chop up chicken into bite size cubes.
3. Add broth to remaining water and bring to a boil.
4. Layer tortillas with flour, alternating and cut into squares.
5. Slowly drop squares into boiling broth and stir slowly.
6. Add extra flour to thicken broth to liking.
7. Add chicken back to mixture.
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