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Prep Time: 10 Minutes Cook Time: 18 Minutes |
Ready In: 28 Minutes Servings: 12 |
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No oil but really moist and tasty. A great basic high-fibre bran muffin, not too sweet, not too dense. Ingredients:
1 cup all-purpose flour |
2 teaspoons baking powder |
1/2 teaspoon baking soda |
1/2 teaspoon salt |
1/2 teaspoon cinnamon |
1/3 cup brown sugar, packed |
1 cup wheat bran |
1 cup all-bran cereal (not flakes) |
1 egg |
1 tablespoon molasses |
1/2 teaspoon vanilla |
1 1/4 cups 2% low-fat milk |
1/4 cup water |
1/4 cup plain yogurt |
Directions:
1. Heat oven to 400 degrees.
2. Mix first six ingredients in a medium bowl.
3. Mix the rest of the ingredients together in a larger bowl.
4. Add dry ingredients to wet ingredients. Stir but do not overbeat.
5. Spoon into non-stick muffin tins (or spray with vegetable oil spray).
6. Bake for 16-18 minutes or until a knife comes out clean.
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