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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 8 |
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I was given this recipe by my sister-in-law who went to Weight Watchers. She advised that they were worth 1 point. I guess that all depends on the size we make the muffins. I make mine larger so I would think they would be 2 points. I find them quite tasty. Ingredients:
2 cups whole wheat flour |
3 cups white flour |
5 teaspoons baking soda |
1 tablespoon salt (or less) |
1 1/2 cups brown sugar |
3 cups natural bran |
3 cups all-bran cereal |
2 cups raisins |
2 eggs |
2 egg whites |
1 cup applesauce |
1/4 cup molasses |
1 quart 1% fat buttermilk |
1 1/2 cups water |
Directions:
1. Mix dry ingredients in a lage bowl and make a well in the centre.
2. Beat eggs and egg whites in a separate bowl and add all liquid ingredients.
3. Add to dry mixture and mix well.
4. Refrigerate overnight.
5. Preheat oven to 400°.
6. Stir batter well and fill regular muffin tins 2/3 full.
7. Bake for 17-20 minutes.
8. Batter will keep well in fridge at least one week.
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